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Why it’s okay not to be okay…

Nov 11, 2024
Written by Kaleathia Murphy

It’s okay to not be okay. I’m beginning to understand that this acceptance is a crucial part of the healing process. Admitting that something hurts, feels uncomfortable, or is taking longer than expected is often the first step. This honesty brings the truth about a situation to the surface, allowing healing to truly begin. It’s not about ignoring the pain or moving on too quickly; it’s about acknowledging it, feeling it, and then moving through it to the next phase.

Life is circular, and it brings seasons of peace, disappointment, joy, and grief. Each moment has its place and purpose. If life were filled with only good days, we wouldn’t learn to appreciate them. The difficult moments shape us just as much as the beautiful ones, giving us depth and understanding. I’m learning to embrace the lessons that life offers, seeing each experience as part of a greater design that teaches me more about myself and the world.

Wisdom is the gift that comes from this journey. It is the key to navigating life’s ups and downs with grace and resilience. Learning from each experience—whether joyful or painful—has shown me the priceless value of wisdom. Life, when approached as a teacher, offers an education that no classroom could match. I’m discovering that embracing both the good and the difficult is what leads to genuine growth.

Let’s talk about it…


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